Get Fit With These Fat-Burning Recipes

Get Fit With These Fat-Burning Recipes

Weight loss and keeping the pounds off is not a simple or fast process. The good news is that there are simple diet tricks that can help you along the way. Did you know that simply eating lots of fiber, protein and healthy carbohydrates can help boost your body's metabolism and keep you feeling full all day long?

Why You Should Only “Diet” for Half the Day

Why You Should Only “Diet” for Half the Day
by Nate Miyaki

Has your teenaged six-pack turned into a full sized middle-age keg?

Has that morning muffin morphed into an ugly bikini-killing muffin top?

Are your boobs nice, natural and round…but you’re a dude?

Crock pot black-eyed peas stew

how to make Crockpot black-eyed peas stew

Crockpot black-eyed peas stew

That fat-free vegan recipe Crockpot black-eyed peas stew can get away from the mouth area providing water pertaining to far more. Oatmeal, peas as well as onion (called “mirepoix, ” which chefs utilize because the footing pertaining to a great number of gravies as well as stocks) create taste as well as antioxidants, whilst protein-rich black-eyed peas (which consist of folic acid) create heft to the simple slow-cooker bowl.