Showing posts with label Get Fit. Show all posts
Showing posts with label Get Fit. Show all posts

The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA

The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA

The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA

bout the Author
Mark Hyman, MD, is the editor in chief of Alternative Therapies in Health and Medicine, the most prestigious journal in the field of integrative medicine. After ten years as co-medical director at Canyon Ranch in the Berkshires, he is now in private practice in Lenox, Massachusetts. He is the coauthor of the New York Times bestseller Ultraprevention. His websites are DrHyman.com and Ultrametabolism.com.

Get Fit With These Fat-Burning Recipes

Get-Fit-With-These-Fat-Burning-Recipes-image
Get Fit With These Fat-Burning Recipes
Weight loss and keeping the pounds off is not a simple or fast process. The good news is that there are simple diet tricks that can help you along the way. Did you know that simply eating lots of fiber, protein and healthy carbohydrates can help boost your body's metabolism and keep you feeling full all day long?