Showing posts with label Diet for Half the Day download. Show all posts
Showing posts with label Diet for Half the Day download. Show all posts

Get Fit With These Fat-Burning Recipes

Get-Fit-With-These-Fat-Burning-Recipes-image
Get Fit With These Fat-Burning Recipes
Weight loss and keeping the pounds off is not a simple or fast process. The good news is that there are simple diet tricks that can help you along the way. Did you know that simply eating lots of fiber, protein and healthy carbohydrates can help boost your body's metabolism and keep you feeling full all day long?

Why You Should Only “Diet” for Half the Day


Why You Should Only “Diet” for Half the Day
by Nate Miyaki
Has your teenaged six-pack turned into a full sized middle-age keg?

Has that morning muffin morphed into an ugly bikini-killing muffin top?
Are your boobs nice, natural and round…but you’re a dude?