Showing posts with label Diet for Half the Day pdf. Show all posts
Showing posts with label Diet for Half the Day pdf. Show all posts

Why You Should Only “Diet” for Half the Day


Why You Should Only “Diet” for Half the Day
by Nate Miyaki
Has your teenaged six-pack turned into a full sized middle-age keg?

Has that morning muffin morphed into an ugly bikini-killing muffin top?
Are your boobs nice, natural and round…but you’re a dude?